Women in Brazilian JiuJitsu

For different people, Brazilian JiuJitsu fills different needs. For me, it has become:

1. A little secret piece of bad ass in my back pocket.
2. A solid, internal confidence that tells me that I can tackle whatever comes my way.
3. Acceptance of myself physically, mentally, and emotionally.
4. Fitness with a side of self-defense.
5. A way to give back to my community.
6. A group of close friends whom I could entrust with my life.
7. An activity that I can share with my whole family.

Acceptance of your body as it is, and a way to get fun exercise into your life.